Mindfulness Journal Entry 📝 Write these questions in your journal and at the end of today and take time to thoughtfully answer 🌙 • Did you get adequate sleep last night? 🥱💤 • Did you eat healthy meals?🍴 • Have you spent time outside? 🌞 • Did you self reflect or meditate? 🧘🏼♀️ • How have you helped others today? 🔗 • Are you satisfied with your accomplis...
2023-01-21 14:04:05 +0000 UTC View Post
I have a new OFTV video coming out today 🌈 It is something I haven’t done yet, but I am happy to make more videos like it if you enjoy! 🧿 Let me know if you like 😊
2023-01-19 13:03:53 +0000 UTC View Post
Happy Sunday 🤍 I hope everyone is resting up this weekend and taking some time for ✨you✨ It’s self care Sunday! Treat yourself today 😉🍦
2023-01-15 14:01:11 +0000 UTC View Post
🤍🥥 What are your weekend plans?
2023-01-13 15:01:21 +0000 UTC View PostA special bundle for my best fans 👀☺️🔥
2023-01-11 15:01:07 +0000 UTC View Post
Today I meditated on what your spirit guides want you to know now and I pulled some cards for you 🔮 In the card “Nature Spirits” I see that you are a being who has compassion for mother nature. Given the circumstances and the world we live in today, you do your best to protect our Earth. Your guides and the nature spirits are calling you to visit the forest to reconnect with yourself and f...
2023-01-07 13:01:25 +0000 UTC View Post
New OFTV video out today 😋 I vlogged my travels in Switzerland 📸🏔️ Lmk if you like it 😊
2023-01-05 15:01:28 +0000 UTC View Post
How was your weekend? Did everyone have a good Christmas and New Year?! 🥂 Let me know your hopes and dreams for 2023! ✨
2023-01-03 15:58:27 +0000 UTC View Post
Being on this hike in Switzerland was such a beautiful moment ❄️ Looking at the vast mountains made me gain a new perspective 👁️ I felt so small but in a good way, I felt that I was being guided and protected by this Earth 🌍 Becoming one with nature is a profound healing experience 👣
2022-12-31 04:20:03 +0000 UTC View Post
The new year is coming up fast! ⚡️ Have you all set your intentions for 2023?! 📝 I have lots I am manifesting for this year 🤍 Make a page in your journals with a few questions about what you are needing to release or manifest! 🧿
2022-12-27 14:04:03 +0000 UTC View Post
Merry Christmas🎄🎅 🍪 Hit my dms and ask me if i've been naughty or nice this year 🎁🧸
2022-12-25 12:01:07 +0000 UTC View PostWinter wonderland ❄️ Have you got any snow where you live?? 🌨️
2022-12-23 13:01:56 +0000 UTC View Post
A phrase I often say to myself when I start to feel anxiety is “No where to go, no one to be” ✨ This keeps me grounded in knowing that I am here just as I am and nothing needs to be changed in this moment 🧿 We don’t NEED to be anywhere or anyone we aren't happy with! Does anyone else struggle with anxiety? 😣
2022-12-20 07:22:05 +0000 UTC View Post
Stoked about my new jeans 🤪 Do you think they look good on me? 😌
2022-12-13 15:04:05 +0000 UTC View PostHaving a relaxing Sunday? I decided to get out my mat and start doing some yoga 🤍 My pup came and joined me in the end 🐶🤣
2022-12-11 14:03:06 +0000 UTC View Post
Good morning and happy Friday ☺️💋 I hope you all have a wonderful weekend! Message me and let me know what you will be up to! 👀
2022-12-09 16:05:03 +0000 UTC View Post
I am a tree hugger 🌲🤍 Step outside today and give thanks to the living things around you, we all share this experience together 👁️ We should be grateful for all the good they do for us 🌳 They are here to serve us even when we don't deserve it 🪵 Photos by @pilatesbysophia
2022-12-07 15:01:12 +0000 UTC View Post
New painting I am working on 🔮 Painting is an amazing way to keep ourselves grounded and tranquil 🕉️ It really brings me back to my inner most self! Do you ever paint? 🎨
2022-12-05 14:01:04 +0000 UTC View Post
I am 21 today 😯 Send some special love my way today 🥹 And tip me so I can go buy my first ever drink! 💸🤣🤪
2022-12-01 13:01:47 +0000 UTC View Post
I am turning 21 tomorrow! 🥂🍾 I am so grateful for all that is my life, and all I have gotten to experience up to this point 💕 I deeply thank all the people in my life that lift me up 🔮 I am forever grateful and cherish each and every one of you 🤍 All the love, light, and positive vibes for you all! ☮️
2022-11-30 15:00:44 +0000 UTC View Post
Go outside and get some sunshine 🌞 🌼
2022-11-28 13:05:07 +0000 UTC View Post
New crystals I got today 🤍 I love having crystals in my home 🧿 They make me feel so grounded to earth, and my vibration heightens ✨
2022-11-23 02:30:06 +0000 UTC View Post
Just a reminder to anyone who needs it, you are on the right path ✨ Sometimes struggles in life can cloud our judgement and make us think that we are doing everything wrong ☁️ Take time to forgive yourself and let yourself feel bad, make mistakes, and struggle ☔️ These experiences are what we learn from. If we reflect on these with compassion, we learn and grow instead of being hard on ...
2022-11-21 03:16:38 +0000 UTC View Post
Happy Sunday 🍂 Go on a walk and enjoy the fresh air today 🍁 It’s getting cooler and soon we will be all cuddled inside for winter ⛄️ Are you excited for winter? ❄️
2022-11-13 14:01:29 +0000 UTC View Post
Nature is such an amazing gift 🍁🍄🍂 It is alive and calling for you to understand that you are intertwined with it 🌿 Sometimes we forget that the nature as well as ourselves are all having the same experience of being on this earth together 🌎 This is why we feel so connected when we are outside ✨
2022-11-11 14:01:50 +0000 UTC View Post
This is Moldavite 🔮 This crystal was formed from a meteorite impact in todays Germany that occurred about 15 million years ago ⌛️ Today they are rare to find. It is known as being the most highly energetic and spiritual crystal⚡️ After getting Moldavite it is said that your life will undergo major transformations such as, switching career paths, ending and forming new relationships, and...
2022-11-09 16:05:23 +0000 UTC View Post
Guess what i’m reading 📖 This book is called “you are here” and the author is Thich Nhat Hanh 🧿 He has written many books that have really helped me through my spiritual journey 🔮 This one is all about being in the present moment and all the benefits that come with that 🪬 I highly recommend this book if you are wanting to grow spiritually 🌱 It is also really helpful if you are...
2022-11-05 23:39:32 +0000 UTC View Post
November is here! Let’s use this new month as motivation to set ourselves up for growth 🌲 What can we do differently and how can we allow ourselves to receive the abundance that the universe wants for us ? 💎 Don’t worry, I am here to help you on your journey 🕯
2022-11-01 15:05:24 +0000 UTC View Post