Practicing empathy and kindness is very important💕 if everyone was well versed in expressing themselves this way the world would be a better place! I wanted to share a journal prompt that could help if you are struggling with this: Narrate an intense interaction you’ve had with another person. Explore the emotions from both your perspective and the other persons. It can be as simple as put...
2024-11-22 18:16:41 +0000 UTC
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Hope you have an amazing day! Try and take some time for yourself to rest and be present today 🩵 it’ll help you recharge for the rest of the week
2024-11-20 17:35:14 +0000 UTC
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Happy Sunday 💘
2024-11-17 18:22:17 +0000 UTC
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Even though the temperature is dropping try your best to get some sun during the holiday season ☀️ seasonal depression is definitely a thing and part of that is because a lot of us are lacking some vitamin D :/ make sure to soak it all in while you can 🥰
2024-11-12 16:46:04 +0000 UTC
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Resting mentally before the new week begins✨ I went to a new park and explored a bit to get some physical and mental stimulation😌
2024-11-10 15:40:20 +0000 UTC
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As the holidays approach try making some changes to your self care days 💕 I’m starting to journal more about what brings me joy and I’m watching some Christmas movies already! It just adds that extra touch to enjoying this season ✨
2024-11-08 22:37:59 +0000 UTC
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Tell me how your weekend was💕
2024-11-04 19:02:34 +0000 UTC
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Happy Halloween! 💋 what’s your costume tonight? I’m a butterfly fairy✨🦋
2024-11-01 00:03:35 +0000 UTC
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Before the day ends try and do something that will put a smile on your face ;)
2024-10-28 21:47:11 +0000 UTC
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👽🛸
2024-10-25 16:23:15 +0000 UTC
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Went to my first music festival this weekend🤩 it was such a great way to let loose and dance!
2024-10-22 20:04:45 +0000 UTC
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It’s almost the weekend! Are you planning to have any self care time? 🤍
2024-10-17 14:59:29 +0000 UTC
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Have a great Tuesday 💝
2024-10-15 15:44:53 +0000 UTC
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Been a busy week but today is definitely going to be a rest day😌 I’ll be chilling all day if anyone wants to keep me company 💕
2024-10-13 17:55:01 +0000 UTC
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You’re a melody in my mind 💝
2024-10-09 19:20:16 +0000 UTC
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Sometimes girl time is much needed🥰🤍 @daliganja
2024-10-05 19:44:31 +0000 UTC
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Having a wind down routine is great to feel relaxed and rejuvenated for your next day! You can include anything like reading, creative expression, bubble bath, meditation, listening to music, and a lot more💕
2024-10-02 20:21:07 +0000 UTC
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Enjoying the sunset this weekend🤍 what’s something fun you did?
2024-09-28 22:20:10 +0000 UTC
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A positive affirmation for today: “I am worthy of joy and receiving the love I deserve.” 🤍
2024-09-26 17:42:11 +0000 UTC
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Hope you have a beautiful Tuesday ✨💕
2024-09-24 16:52:55 +0000 UTC
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Go outside today and let the sun give you a kiss 💋
2024-09-21 14:56:08 +0000 UTC
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Let's practice some gratitude today 🤍 for my journal prompt today the question I answered was "What are three things you appreciate most about yourself?" Try answering on your own time, and if you can do more than 3 that's even better! Practicing gratitude not just for life but for yourself is important ✨
2024-09-18 20:17:42 +0000 UTC
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Your mind is a very powerful tool! Your life is shaped by what you're feeding your mind so try and be aware of what you tell yourself😌 the more positive the better💕
2024-09-16 15:22:11 +0000 UTC
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Make sure to soak in the sun before it’s too late! I’m trying me best to be outside as much as possible before the weather changes 🤩
2024-09-13 19:08:37 +0000 UTC
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Start your day with a mindfulness practice 🥰 it’ll help you feel present throughout the day!
2024-09-10 15:42:19 +0000 UTC
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I love a good girls night out 😈 @daliganja
2024-09-05 22:14:19 +0000 UTC
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Hope you enjoyed your Labor Day weekend! 🤩 I know I did🙈
2024-09-03 16:26:59 +0000 UTC
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Sometimes when I want to clear out my head and nothing is working, I go for a drive!🚙 just focusing on the road and my surroundings and listening to my favorite music really calms my brain a bit 😌
2024-08-28 16:30:59 +0000 UTC
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A summer packed with vitamin D☀️💕
2024-08-27 17:57:19 +0000 UTC
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Feeling present and enjoying the sun🤍☀️
2024-08-22 17:46:07 +0000 UTC
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