Don't forget to smile
Don't forget to smile
2024-01-10 15:16:53 +0000 UTC View Post
Join me for some beach walks๐๏ธ
New videos coming soon!
๐๏ธ๐ฆ๐บ Time for a holiday in Australia ๐
2023-12-28 10:11:14 +0000 UTC View PostDon't forget to smile ๐
Always here if you just want to talk, holidays can be tuff times๐
My best video yet
10 minutes of fun๐
New Vlog!
Join me for some yard work and a shower๐
Good morning ๐
Are you on my naughty list?
I need to lay off the cafes, XL pants just fit๐ฌ
2023-12-08 03:40:58 +0000 UTC View PostAll tips and purchases gets you on my naughty list๐
2023-11-29 22:16:36 +0000 UTC View PostAll tips and purchases get you on the naughty list for daily content ๐
2023-11-13 15:56:22 +0000 UTC View PostThe Great Australian Workout
by Jimmy Trigger
1. Kangaroo Hops: Start by holding the dumbbells at your sides. Jump forward, landing softly like a kangaroo. Repeat for 10 hops.
2. Wombat Walks: Hold the dumbbells in each hand and take small steps forward, mimicking the waddling movement of a wombat. Do this for 20 steps.
3. Koala Curls: Stand with your f...
New Vlog below don't miss out๐
LET'S GET FIT!
New Vlog, LETS GET FIT!
Here's a 30-minute routine that doesn't require any weights or gear. This routine includes a warm-up and a variety of bodyweight exercises to target different muscle groups. Remember to do each exercise with proper form, and take breaks if needed.
**Warm-up (5 minutes):**
- Jumping jacks: 1 minute
- High knees: 1 minute
- Arm cir...
๐When it comes to your health and wellbeing, think of it like this, just as a kangaroo needs to hop and bound to stay fit, our bodies thrive when we give them the exercise they deserve. It's like taking your body for a surf on the waves of vitality. So, whether you're hitting the gym or simply going for a walk along the beach, remember that every step is a leap towards a healthier, happier you....
2023-10-09 22:00:26 +0000 UTC View PostDon't forget to smile! All funds this month are going towards my new flat after being homeless for a few weeks it feels good to be getting back on top of life!
2023-10-02 22:00:54 +0000 UTC View PostIt's been awhile since my last adventure...
News update coming soon!
Wake up, grab a brush put on a little make up...
2023-09-24 22:00:45 +0000 UTC View PostBring on the Australian summer!
I'll be back to those push ups and sit ups soon...
Learning new skills keeping an open mind and getting off the merry go round has been the hardest and most rewarding thing I've ever done. Living on auto pilot has its perks, ignorance and drama really is bliss compared to taking that dive inside to see what your made of, most will never take the leap, if you need change let's jump together!
2023-09-12 23:54:19 +0000 UTC View PostNew vlogs coming soon!
It's been a long year alot has changed in a short time our mind and body's take the hits life deals out we need to make sure we are giving back to our body's.