๐ฅฐ๐ฅMove from three legged dog to plank crunching your knee to..
Added 2021-10-27 05:02:15 +0000 UTC๐ฅฐ๐ฅMove from three legged dog to plank crunching your knee to your forehead and repeat this 20 times.๐ Engage everything: your glutes, abs, press through your hands, point your toes. Then repeat on the other side ! โฅ๏ธ
