ð CHEST DAY SUPERSETS ð . âïļ THE AFTERMATH âïļ INCLINE ALT S..
Added 2022-09-12 03:48:45 +0000 UTCð CHEST DAY SUPERSETS ð
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âïļ THE AFTERMATH
âïļ INCLINE ALT STAGGERED PUSH UPS
âïļ PAUSE BENCH PRESSING 425LBS x 1
âïļ BENCH PRESSING. 380LBS x 5
âïļ BENCH PRESSING. 300LBS x 15
âïļ CHEST DIPS
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âĄïļ
