๐ BACK DAY SUPERSETS ๐ . ๐ THE AFTERMATH ๐ SEATED BEHIND THE ..
Added 2022-06-14 04:00:05 +0000 UTC๐ BACK DAY SUPERSETS ๐
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THE AFTERMATH
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SEATED BEHIND THE BACK SHRUGS W/ DB'S
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LAT PULL DOWNS W/ REVERSE GRIP
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STANDING TRAP RAISES W/ PLATE
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PULL UPS. / SETS TO FAILURE
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RACK PULLING. 475LBS x 4
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