π© CHEST DAY SUPERSETS π© . π» THE AFTERMATH π» PLANK + CABLE C..
Added 2022-03-07 05:16:48 +0000 UTCπ© CHEST DAY SUPERSETS π©
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π» THE AFTERMATH
π» PLANK + CABLE CHEST FLIES
π» BENCH PRESSING 425LBS x 1
π» BB PUSH UPS ALT CLOSE GRIP / WIDE GRIP
π» PAUSE BENCH PRESSING 315LBS x 10
π» INCLINE BENCH PRESSING 225LBS x 7
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β‘οΈ
