๐ชจ BOULDER SHOULDER SUPERSETS ๐ชจ . โ THE POST WORKOUT FLEX โ ..
Added 2021-12-21 05:43:12 +0000 UTC๐ชจ BOULDER SHOULDER SUPERSETS ๐ชจ
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โ THE POST WORKOUT FLEX
โ CHEST SUPPORTED UPRIGHT ROW
โ FRONT PLANK RAISES W/ DB'S
โ ALT SCARECROWS W/ DB'S
โ SEATED FRONT RAISE + LATERAL RAISE COMBO