Fitness doesnโt start and stop in the gym. ๐ฅ Cycling. Pure ..
Added 2021-03-26 22:45:26 +0000 UTCFitness doesnโt start and stop in the gym. ๐ฅ Cycling. Pure adrenaline when youโre ripping down the road at over 30 mph. ๐ด๐ผโโ๏ธ 10 mile race. Done in 23 minutes and 10 seconds. 25.4 mph average. ๐ฅ This is how I do my cardio...fast! ๐ช๐ป
