Sun salutation Hatha (good for beginners) vs Ashtanga (more ..
Added 2024-07-31 20:21:50 +0000 UTCSun salutation Hatha (good for beginners) vs Ashtanga (more advanced) ๐โโ๏ธ which one will you try? ๐ญ
This is a great introduction to yoga if you wanna start ๐ง๐ฝโโ๏ธ
