My dear ones, do you know that abstinence from sex and masturbation is bad for your health?馃拵馃サ If abstinence is beneficial, it is only from a spiritual point of view! From a physical point of view, it does not do any good!馃拫 Masturbation and sex, even a few times a week, improves your sense of smell, reduces the risk of mental illness and heart disease! And abstinence leads to passivity, laziness and apathy!馃槪 Did you know that?馃崋馃槇