Up at 5 A.M. ๐
Knocking out farm chores ๐
Then to the gym for upper push and pull day ๐ช
Heavy incline presses and rows...
Then auxiliary lifts ๐ค
Followed by another 40 minutes of running at steady state zone 2 training run ๐โโ๏ธ
Then back to the farm for some computer work, editing, and sending out some custom videos ๐น
Smile today, after all, ....it's Tiddy Tuesday ๐๐
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