Cold plunges are a lot easier when youβve got an adorable pu..
Added 2020-05-11 19:19:58 +0000 UTCCold plunges are a lot easier when youβve got an adorable pup to play with πΆπ¦ An amazing view and encouraging friends definitely help too! The shocking sensations of frigid water is uncomfortable but is so immensely beneficial for both mind and body. I always feel incredibly recharged and energetic afterwards. If you donβt know who Wim Hoff is, plzzzz look him up! He was the person who turned me on to cold immersion therapy.