downward dog >> 3 legged dog >> lunges >> childs pose โ๐ war..
Added 2021-02-07 19:01:33 +0000 UTCdownward dog >> 3 legged dog >> lunges >> childs pose โ๐ warming up my body before my full yoga practice & workout. I like to just play around in freedom for a few minutes to get the wiggles out of my system before i settle into focused practice and deep flow. ๐ looove ๐ cha
