#WorkoutWednesday 10/30/2024
I canโt tell you how sore I am from going back to the gym ๐ฅ๐ญ๐ I must do what I can to keep my figure strong & flexible ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐ง๐ปโโ๏ธ
First time using the hydro bed at PF ๐ OMG it was warm & wonderful, Iโm tiny so the max pressure for me was 3โฆ But it goes up to 10 for you strong big men โจ๐ค๐