Hey youš° Hope youāre having a great start to your new yearš„° I took the first 2 weeks off to focus on my mental health and Iām feeling changed in a good way. During the holidays I felt incredibly lonely and sad and I knew it was time for a reset. My mind was seriously polluted with opinions from other people which made me question everything I did. With the help of self care books and exercise I found happiness again and Iām finally at a point that Iām excited to get out of bed. I canāt wait to start this year the way I want doing what I love and not caring so much what other people think about me. I have so much to share with youā¤ļøThis is my new year resolutionā£ļø what is yours ?
(If you are looking for a good book my favourite one I read was the power of now and I recommend it. Itās really easy to forget how to treat our mind with respect when there are so many responsibilities to look after but this will seriously help the way you thinkš)
Coostel
2023-01-18 08:48:13 +0000 UTCAnyway Who
2023-01-17 17:15:14 +0000 UTCOliver Segelhorst
2023-01-17 10:47:59 +0000 UTC