#48 - A World Record in Muscle Growth
Added 2020-06-25 22:54:12 +0000 UTCThis episode provides background and explanation for the Tommy Lundberg interview released concurrently. It also features the usual stuff plus the results of Lach's home work on extreme rest periods and Martin's tip of the week, AKA 'best tip of the decade' as he puts it.
Comments
To be fair, it is certainly the best tip of AT LEAST the last 2.5 years.
Lachlan Huddy
2020-06-25 23:00:20 +0000 UTC
