๐ CHEST DAY SUPERSETS ๐ . ๐ THE POST WORKOUT FLEX ๐ FLAT BE..
Added 2022-02-28 05:13:42 +0000 UTC๐ CHEST DAY SUPERSETS ๐
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๐ THE POST WORKOUT FLEX
๐ FLAT BENCH PRESSING 420LBS x 1
๐ PUSH UPS + CABLE CROSSOVER
๐ PAUSE BENCH PRESSING 315LBS x 9
๐ CABLE IRON CROSS
๐ DB FLOOR FLIES
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