π΅ Architecting Abundance β 115 BPM
π Round 1 (Start: 0:00)
0:14 Breath of Fire
0:31 Breath of Fire 2X Speed
0:47 Alkaline Breathing
1:04 Alkaline Breathing 2X Speed
1:21 Fully In
1:37 Exhale into Breath Hold
2:45 Inhale Fully In
3:01 Exhale Return to Normal Breathing
π Round 2 (Start: 3:18)
3:18 Breath of Fire
3:35 Breath of Fire 2X Speed
3:51 Alkaline Breathing
4:08 Alkaline Breathing 2X Speed
4:25 Fully In
4:41 Exhale into Breath Hold
5:49 Inhale Fully In
6:05 Exhale Return to Normal Breathing
π Round 3 (Start: 6:22)
6:22 Breath of Fire
6:39 Breath of Fire 2X Speed
6:55 Alkaline Breathing
7:12 Alkaline Breathing 2X Speed
7:29 Fully In
7:45 Exhale into Breath Hold
8:53 Inhale Fully In
9:09 Exhale Return to Normal Breathing
Melek Catik
2025-09-27 13:47:11 +0000 UTCDan Vadnais
2025-09-08 14:48:07 +0000 UTC