π΅ Soul Vibe β 105 BPM
π Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:55 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:41 Exhale into Breath Hold
2:44 Inhale Fully In
2:56 Exhale Return to Normal Breathing
π Round 2 (Start: 3:16)
3:16 Breath of Fi...
π΅ Soul Vibe β 105 BPM
π Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:55 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:41 Exhale into Breath Hold
2:44 Inhale Fully In
2:56 Exhale Return to Normal Breathing
π Round 2 (Start: 3:16)
3:16 Breath of Fi...
π΅ Eternal Nightfall β 110 BPM
π Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:44 Exhale into Breath Hold
2:45 Inhale Fully In
2:55 Exhale Return to Normal Breathing
π Round 2 (Start: 3:11)
3:11 Brea...
π΅ Eternal Nightfall β 110 BPM
π Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:44 Exhale into Breath Hold
2:45 Inhale Fully In
2:55 Exhale Return to Normal Breathing
π Round 2 (Start: 3:11)
3:11 Brea...
Hey Tribe π
USE CODE: 4301F
To get 50% off your first month of Breathwork Beats β ANY TIER! For deep, transformative breathwork journeys, powerful music, and guided sessions designed to help you reset, recharge, and elevate your energy.
Inside youβll get:
π¬οΈ 3-round DMT-style Breathwork sessions
π΅ Exclusiv...
π΅ Desert Flow Higher β 115 BPM
π Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:40 Exhale into Breath Hold
2:42 Inhale Fully In
2:51 Exhale Return to Normal Breathing
π Round 2 (Start: 3:03)
3:03 Bre...
π΅ Midnight Current β 110 BPM
π Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:45 Exhale into Breath Hold
2:45 Inhale Fully In
2:53 Exhale Return to Normal Breathing
π Round 2 (Start: 3:11)
3:11 Breat...
π΅ Havana Soul β 115 BPM
π Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:35 Exhale into Breath Hold
2:41 Inhale Fully In
2:52 Exhale Return to Normal Breathing
π Round 2 (Start: 3:19)
3:19 Breath of ...
π΅ Eternal Desert β 115 BPM
π Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:34 Exhale into Breath Hold
2:31 Inhale Fully In
2:40 Exhale Return to Normal Breathing
π Round 2 (Start: 3:03)
3:03 Breath ...
π΅ Architecting Abundance β 115 BPM
π Round 1 (Start: 0:00)
0:14 Breath of Fire
0:31 Breath of Fire 2X Speed
0:47 Alkaline Breathing
1:04 Alkaline Breathing 2X Speed
1:21 Fully In
1:37 Exhale into Breath Hold
2:45 Inhale Fully In
3:01 Exhale Return to Normal Breathing
π Round 2 (Start: 3:18)
3:18...
π΅ The Valley β 100 BPM
π Round 1 (Start: 0:00)
0:18 Breath of Fire
0:38 Breath of Fire 2X Speed
0:57 Alkaline Breathing
1:16 Alkaline Breathing 2X Speed
1:36 Fully In
1:47 Exhale into Breath Hold
π Round 2 (Start: 3:11)
3:11 Breath of Fire
3:31 Breath of Fire 2X Speed
3:50 Alkaline Breathing
4:09 Alka...
π΅ Entanglement β 110 BPM π Round 1 (Start: 0:00) 0:17 Breath of Fire 0:34 Breath of Fire 2X Speed 0:52 Alkaline Breathing 1:09 Alkaline Br
π΅ Entanglement β 110 BPM
π Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:35 Exhale into B...
π΅ Entanglement β 110 BPM
π Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:35 Exhale into Breath Hold
2:28 Inhale Fully In
2:36 Exhale Return to Normal Breathing
π Round 2 (Start: 2:54)
2:54 Breath of Fire
...
π΅ Conscious Courtship β 105 BPM
π Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:54 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:42 Exhale into Breath Hold
2:54 Inhale Fully In
2:57 Exhale Return to Normal Breathing
π Round 2 (Start: 3:03)
3:03 Breath of F...
Structure: 3 rounds β Breath of Fire, Breath of Fire 2X Speed, Alkaline Breathing, Alkaline Breathing 2X Speed, Fully In, Exhale into Breath Hold, and a Full Inhale before returning to normal breathing.
π Session 2 of 24 β Conscious Courtship
3 Rounds | Breath of Fire + Alkaline Breathing | Guided with rhythmic cues & music
Ben...
2025-08-11 16:00:23 +0000 UTC View Postπ΅ Future Presence β 110 BPM
π Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:10 Alkaline Breathing 2X Speed
1:27 Fully In
1:38 Exhale into Breath Hold
2:38 Inhale Fully In
2:46 Exhale Return to Normal Breathing
π Round 2 (Start: 2:54)
2:54 Breath of Fire<...
π΅ Future Presence β 110 BPM
π Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:10 Alkaline Breathing 2X Speed
1:27 Fully In
1:38 Exhale into Breath Hold
2:38 Inhale Fully In
2:46 Exhale Return to Normal Breathing
π Round 2 (Start: 2:54)
2:54 Breath of Fire<...
Join Gio in this heart-opening breathwork journey to reconnect with your inner child. Set in the quiet beauty of nature, this guided session gently supports you in releasing emotional weight, softening the armor, and returning to the innocence, curiosity, and joy within.
Through conscious breathing, music, and stillnessβyouβll create space for healing, remembrance, and reconnection. 2025-06-19 16:00:16 +0000 UTC View Post
Join Gio for a powerful mouth-to-mouth gratitude breathwork session deep in the snowy woods of Ontario. This guided practice is designed to help you clear mental fog, release emotional tension, and drop fully into presenceβwith nothing but the cold air and your breath.
π¬οΈ Technique: In through the mouth, out through the mouth
π...
It started with an Alkaline Breath. No plan, no goalβ¦just a handpan, a mic, and the music in me. This wasnβt about views or business. I just shared what made me feel great, and somehow, a whole community was born. You found this. You pressed play. And Iβm grateful beyond words. ππ»
2025-05-27 18:18:06 +0000 UTC View PostSoltara Timestamps β 60, 80, 100 Second Holds
Round 1
:37 Skull Illuminating Kriya
:55 2X Speed
1:14 ALKALINE
1:33 2X Speed
2:06 EXHALE HOLD STARTS
3:06 RECOVERY BREATH IN (60s after 2:06)
Round 2
3:43 Skull Illuminating Kriya
4:01 2X Speed
4:20 ALKALINE
Description:
Join Gio in the serene snowy forests of Ontario, Canada for a powerful Elemental Rhythm breathwork session. Surrounded by natureβs stillness, Gio guides you through the four elemental breathsβEarth, Water, Air, and Fireβto awaken clarity, focus, and connection to your Future Self. This immersive journey is designed to ground your body, elevate you...
0:48 Breath of Fire
1:20 Shamanic Breathing
1:52 full breath in
2:11 exhale and hold
3:13 Inhale
4:00 Breath Of Fire
4:32 Shamanic
5:05 Inhale Fully
5:22 Exhale Retention
7:11 Breath of Fire
7:43 Shamanic
8:16 Inhale
8:33 Exhale hold
...
2025-05-01 16:10:55 +0000 UTC View Post
A few months ago, Michael felt like just another guy struggling to keep up in a Breathwork sessionβlow energy, carrying extra weight, and feeling disconnected. But he made a decision. He leaned fully into the Zen Shred protocol and everything changed.
Fast forward to nowβheβs a shredded yogi, radiating presence, confidence, and clarity. Heβs in the best shape of his life, and more...
2025-04-14 02:00:09 +0000 UTC View PostSerpentina Breathwork Session
Total Rounds: 3
Breathing Styles: Nose-Only Power Breathing, Holotropic Breathing, 2x Speed, Shamanic Breathing
Breath Holds: 60 seconds each
Round 1:
0:00 - 0:38 - Intro
Watching It - Breathwork Session
Total Rounds: 3
Breathing Styles: Breath Of Fire, Alkaline, Holotropic Breathing, Holotropic (2x Speed)
Breath Holds: 50 seconds each
Round 1:
0:00 - 0:32 - Intro
UK Vibes Breathwork Session
Total Rounds: 3
Breathing Styles: Breath of Fire, Alkaline Breathing (Normal and 2x Speeds)
Breath Holds: 55 seconds each
Round 1:
0:00 - 0:32 - Intro
0:32 - 1:04 2025-04-06 16:00:00 +0000 UTC View Post
UK Vibes Breathwork Session
Total Rounds: 3
Breathing Styles: Breath of Fire, Alkaline Breathing (Normal and 2x Speeds)
Breath Holds: 55 seconds each
Round 1:
0:00 - 0:32 - Intro
0:32 - 1:04 2025-04-03 06:15:37 +0000 UTC View Post
Watching It - Breathwork Session
Total Rounds: 3
Breathing Styles: Breath Of Fire, Alkaline, Holotropic Breathing, Holotropic (2x Speed)
Breath Holds: 50 seconds each
Round 1:
0:00 - 0:32 - Intro