laurabends

Trying to balance hehe

Sorry for the music lol I’m obsessed with this Siberian tribal band

Very candid shoulder practice lol

I didn’t feel like editing this 😂 but it’s cool seeing me have mini break throughs. I’ve never been able to do my right shoulder until now

Standing split practice

Shortest video ever, but still good. I did a three weekend intensive on standing splits and needles. My balance has gotten so much better. I’ll try again tomorrow and share the results

Mountain practice during class

Trying new things

Penche practice in class

You can hear my teacher on the zoom lol. Is it cool to have class videos?

Floor split

One of my fans really likes this one. I thought you all would too!

Twisty and shoulders

I’m having really tough times at my day job 😭 luckily for you all contortion is my way of relieving stress. Wish me luck in the next few months 🤞

Playing with my new bend bars

Legs behind waist entry from the front

Definitely my happiest video lol

Funky shoulders

I really just started to be able to do this with my fingers linked. I’m so surprised honestly. Guess the shoulder training is paying off.

Legs down back in pink

Human knot with a pillow in between

Always been a goal of mine.

Self love

One of my early successes

Kisses

Video clips in order of last to first! I didn’t feel very bendy at first tonight and when my lips grazed my lips I was motivated and continued! Cheers!

Sharing a super old pic. I never told anyone that I did shibari and flexibility stuff when I first started contortion. I don’t do that anymore though.

Backbend split practice

An old commission from my fav artist 💜

Legs all the way down from above

I’ve had this idea for a while 😁enjoy

New red outfit!

I didn’t trim the videos cause this outfit felt cute as hell lol. It needed as much screen time as possible IMO

Stevana facesit practice

Here’s that vid! I don’t know why I only posted the pic 😂maybe just cause I liked that still. I’m like 1 inch away from touching. Maybe next time.

Practicing the stevana facesit (basically hands on back of head)

My self lick warmup

😁I was so happy during my training yall. Not gonna lie I was a little worried attempting again after a like 2-3 week inconsistency in my training. I was really sick.

In the second clip there’s a point that I rotate and I still maintain the nose touch the whole time…I’ve never done that before lol. My mind was frickin blown. I have been doing a lot of core ...

Teaser hehe first self lick session of 2024

I was pretty tired by this point, but still licking my lips hehe. In a cute new outfit too. This was a strong session!! Cheers to more to come.

Training

I felt sick a couple days ago and felt better yesterday, but woke up really sick today ☹️😭 any tricks for a cold/cough? Anyway here’s my training. I was working on my drop backs. I wasn’t focused on going deep, but more doing it with that band around my thighs. Missinkblot assigned that to me once and I couldn’t do it. Can now!! I’m excited to try again with her recent feedback. ...

Legs down back in jeans

So happy I have this consistent again 😁it’s the only flexibility I really lose if I don’t do it.

Teaser! I finally did this in jeans. 😂 maybe I should have gone with high rise though.

Which would you prefer next?

Twist and shoulder rotation

Some more twisting per popular request. First time I can do this on the ground steadily without my bench. 😎 we can do some cool variations now.

Bending around

Feeling a little creative today 😊

Yaaaas dropbacks

My training today! So strong 🤩 I haven’t been able to do this since April. I did it a bunch in a row to make sure it’s real lol